There are some of us doing Weight Watchers on our own, from memory, books, online info etc... We never knew exactly how much points we were supposed to have each do. I did some searching and found this chart:
>150 20
150-175 22
176-199 24
200-224 26
225-250 28
251-275 30
276-300 31
301-325 32
326-350 33
<350 34
These are daily points allottments and then you get the 35 Flex Points a week to use however you want.
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